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UNFOLD
PSYCHOLOGY & COUNSELLING
by Daniela Hoskin
SERVICES
Individual Therapy –
for Teens (13+) and Adults
While I draw from other therapy approaches as appropriate, my main therapy approach is Schema Therapy.
Schema Therapy is an evidence-based form of psychotherapy combining elements of cognitive-behavioral, attachment, and psychodynamic theories.​​
Couples Therapy
Schema Therapy for couples is a specific type of relationship therapy adapted from Schema Therapy for individuals.
This approach helps partners recognise, understand, and break old, unhelpful patterns formed from past experiences.
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